In this episode I speak with Dougie Elliot from Rock Solid Stone and Landscaping and also Rock Solid Health. Rock Solid Stone and Landscaping is his stonemasonry and landscaping business, while Rock Solid Health is where he's a holistic health coach.
Dougie started out in Castlemaine working for the local council in the botanic gardens, among other areas before working for his dad for 4 years learning stonemasonry, and then moving to Geelong with his wife to start working for himself during Covid.
His holistic health views are quite eye opening for uneducated folks like myself, and while not everyone will agree with everything he says, one thing that can't be argued is that poor diet is the common denominator to many health issues, both mental and physical. And if there is something he says that you don't agree with, I'd encourage you to listen to the whole episode, as he has some great points to make and great bits of advice.
You can follow Dougie on Instagram @_rocksolidhealth and @rocksolidstoneandlandscaping
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